Working out is really an important part of my existence. I quite enjoy it. Except last night...I popped my coccyx or somewhere close to it. I am feeling tons of pain and I waddle like a pregnant woman. When I sit and stand I look like a pregnant woman. It brings back really unpleasant memories.
Ice is helpful as are the essential oils. Aging really sucks!
Ice is helpful as are the essential oils. Aging really sucks!
